Sep
01

Episode 58: Getting Our Full History And Teaching Our Kids To Empower A New Future w/ Sean Blount

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This week, Sean Blount and I took the conversation to another level as we talked about critical race...
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33 Hits
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Aug
18

Episode 54: The Courage To Take The Less Traveled Road w/ Precious Price

road less traveled
This week, Precious Price and I took the conversation to another level as we talked about starting y...
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94 Hits
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Aug
16

Episode 53: Protecting Your Mind Space From Insidious Trauma

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In This week's Mind ReMapping Moment, we talk about protecting your mind space from insidious trauma...
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93 Hits
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Aug
11

Episode 52: Leveling Up in the Next Chapter in Our Lives w/Dr. Jacinta Elder

mindset
 This week, Dr. Jacinta Elder and I took the conversation to another level as we talked about l...
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117 Hits
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Aug
09

Episode 51: Restoring Your Personal Power. Allowing Emotion vs Getting Stuck In It

personal power
In This week's Mind ReMapping Moment, we talk about restoring personal power. How do we process all ...
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118 Hits
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Aug
04

Episode 50: Empowered Single Parenting: A conversation /(w/Dr. Kamilah Williams)

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 This week, Dr. Kamilah Williams and I took the conversation to another level as we talked abou...
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127 Hits
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Aug
02

Episode 49: Is The Strong Black Woman Narrative Doing Us Damage?

strong black woman
In This week's Mind ReMapping Moment, we continue with the strong black woman conversation and how i...
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158 Hits
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Jul
26

Episode 47: Strong Black Woman! Are You Really Allowing Yourself To Experience Joy?

strong black woman
 In This week's Mind ReMapping Moment, we talk about the strong black woman narrative in a diff...
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160 Hits
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Jul
19

Episode 45: Getting Past Belief Conflicts

Getting Past Belief Conflicts
In This week's Mind ReMapping Moment, we talk about getting past belief conflict. Listen in as I sha...
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202 Hits
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Jul
12

Episode 43: Emotions Experience, Express, Redirect

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 In This week's Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Li...
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204 Hits
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Jul
05

Episode 41: Behavioral Flexibility Pt 2

behavioral flexibility
 In This week's Mind ReMapping Moment, we talk more about behavioral flexibility. We delve more...
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250 Hits
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Jun
30

Episode 40: Developing Prosperity Mindset & Saying YES to Abundance (w/ Dr. Latifat Akintade)

prosperity mindset
 This week, Dr. Latifat Akintade and I took the conversation to another level as we talked abou...
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234 Hits
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Jun
28

Episode 39: Putting Old Beliefs Where They Belong

Putting Old Beliefs Where They Belong
In This week's Mind ReMapping Moment, we talk about putting old beliefs where they belong. ------ Fo...
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231 Hits
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Jun
09

Episode 34: The Evolution Of The Black Male Mindset (w/ Brian Burley)

Black Male Mindset
This week, Brian and I took the conversation to another level as we talked about the evolution of th...
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39 Hits
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Jun
07

Episode 33: Resolving Conflicting Beliefs

Resolving Conflicting Beliefs
In This week's Mind ReMapping Moment, we talk about resolving your past beliefs with your desired be...
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37 Hits
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Jun
02

Episode 32: Being Highly Sensitive Is Not An Emotional Problem (w/ Charlice Hurst)

Emotional Problem
This week, Charlice and I took the conversation to another level as we talked about high sensitivity...
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33 Hits
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May
31

Episode 31: Changing Your Internal State Feelings & State of Mind

Changing Your Internal State Feelings & State of Mind
In This week's Mind ReMapping Moment, I talk about the steps and process of changing your internal s...
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36 Hits
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May
13

Episode 26: Healing From Intergenerational Trauma As A Community (w/Jared Washington)

intergeneration trauma
There's a resistance to having a conversation about intergenerational trauma in the black community....
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163 Hits
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May
11

Episode 25: Rapport

rapport
In This week's Mind ReMapping Moment, we talk continue with last week's conversation on flexibility....
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147 Hits
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May
08

Episode 22: The Road to Freedom w/ Dr. Alixis Rhodes

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 Today's conversation goes around taking ownership of our culture, acknowledging our roots, and...
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316 Hits
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