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17-05-2013 Hits:2 Dr. Maiysha's Blog Dr. Maiysha
With childhood obesity on the rise, there's no better time for parents to be models for their children.
Make exercise a...
17-05-2013 Hits:12 Dr. Maiysha's Blog Dr. Maiysha
This is a very yummy this quinoa salad and it is an easy cold lunch to bring to work. The...
17-05-2013 Hits:9 Dr. Maiysha's Blog Dr. Maiysha
Hormonal changes are a normal part of every woman's life, but if you also have other problems that are affecting...
What are some creative things that you are doing to keep your family active?
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Exercise can seem like a chore, but that generally is about our perception of what exercise has to look like. If we see exercise as a chore or something that…
If you, love qunioa seed then you’ll love this vegetarian gluten-free recipe with tiny flecks of basil, onion and chives. Enjoy!!
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