In this week's podcast, we talked about how you can understand your children by understanding their ...

Three weeks ago I attended a Diversity, Equity, Inclusion conference, the Inaugural Kenniebriew Conf...

Sometimes when things don't go the way we plan them we give up. It's easy to fall into resignat...

Three months ago my son came to me while I was cleaning up the kitchen after dinner. "Mommy, I ...

Every night before my son goes to bed there is one thing he MUST have. That is "mommy lap time"...

If you have followed me for any length of time or watched any of my videos, you know that one o...

Over the years, as a practicing physician, I have dealt with the effects of illness, death, dyi...

If you've ever been to the doctor for a full physical, you know that when you are sitting on th...

Understanding How You are Indoctrinated in Life If you've ever been to the doctor for a full physica...

As a physician, I was hard-wired for hard work, and sometimes that comes at the cost of my well-bein...

How we interpret things impacts our communication. Every person's interpretations vary in some ...

Can you think of some moments in your life when you were able to remember things as clearly&nbs...

Last week many of us lost that American icon. Well not all of us knew him personally, many of u...

Communication is the foundation of all relationships. While we often talk about watching our wo...

There's a well-known saying, "pain is inevitable, but suffering is optional". However, some peo...

Transformation really happens on the unconscious level. People act the way they do because people le...

The holidays can be a time of connection, but they can also be a time of activation, trauma, and gri...

One of the key themes in the foundational part of my NLP training is the importance of the mind-body...

One of the major themes I teach in my NLP training is that of cause and effect. Oftentimes in our li...

Being heard not unlike other emotional needs is a crucial part of the connection in human beings. It...